Personal Bests
Track and Field
2019-20
Indoor: Competed in two meets on the season...Ran a time of 19:10.05 and finished third overall in the 5,000-meters at the JDL DMR Invitational...Clocked a time of 10:57.63 in the 3,000-meters at the Carolina Challenge.
2018-19
Indoor: Did not compete in any meets.
Outdoor: Did not compete in any meets.
2017-18
Indoor: Redshirted.
Outdoor: Raced at the Phoenix Invitational (4/14) in the 3,000-meters and clocked a time of 11:22.94.
2016-17
Indoor: Competed in two meets on the year…Ran a time of 5:40.45 in the one-mile run at the Wake Forest Invitational.
Outdoor: Redshirted.
Cross Country
2019
Competed in seven meets on the season...Ran a personal-record time of 22:23.7 at the CAA Championships...Established a 5K personal-best time of 19:20.8 at the Royals XC Challenge...Ran a time of 23:30.9 at the NCAA Southeast Regional Championships...Clocked a 16:23.6 in the 4K at the Elon Opener.
2018
Ran in five meets on the season...Clocked a time of 19:28 in the 5K race at the Queen City Invitational...Was 37th overall at the ECU Pirate Invitational with a time of 24:03.9...Was 57th at the CAA Championships with a time of 23:32.6...Ran a time of 23:46.4 at the NCAA Southeast Regional Championships.
2017
Redshirted.
2016
Competed in three meets during the season…Had a season-best 6K time of 23:25 at the CAA Cross Country Championships…Ran a 15:38.5 in the 4K at the Elon Opener.
Prep Career
Competed at Thomas S. Wootton High School under head coach Kellie Redmond...Earned the Coaches Award in cross country in 2012...Finished fifth at the Maryland Cross Country State Championships in 2014...Earned a runner-up finish in 2013 in the 4x800-meter relay at the Maryland Track and Field State Championship...A four-year honor student.
Personal
Born on July 12, 1998...Daughter of Michael and Arlis Dellapa...Undecided on a major.
