Personal Bests
• 2016 CAA Champion (4x400-meter relay)
• 2016 All-CAA (400-meter hurdles, 4x400-meter relay)
2017-18
Indoor: Redshirted.
Outdoor: Redshirted.
2016-17
Indoor: Qualified for the ECAC Indoor Championships as a member of the 4x400-meter relay team…Helped the distance medley relay team to a school-record time of 12:07.82 and medalist honors at the Wake Forest Invitational…Ran a season-best time of 9.59 in the 60-meter hurdles at the Virginia Tech Challenge…Member of the 4x400-meter relay team that ran the second-fastest time in school history of 3:48.36 at the Virginia Tech Challenge.
Outdoor: Clocked a season-best time of 1:01.52 in the 400-meter hurdles at the Bob Davidson Spring Kickoff and was third overall…Ran a 15.63 in the 100-meter hurdles at the VertKlasse Meeting…Took first in the 400-meter hurdles at the Phoenix Invitational with a time of 1:03.16…Helped the 4x400-meter relay team to medalist honors at the Phoenix Invitational with a time of 3:52.39.
2015-16
Indoor: Member of the 4x400-meter relay team that set a new school-record with a 3:43.91 at the ECAC Indoor Track and Field Championships finishing sixth overall…Ran a season-best time of 9.04 in the 60-meter hurdles at the Camel City Invitational…Helped the 4x400-meter relay team win the event at the Penn State Tune-Up with a time of 3:46.52…Finished seventh at the Penn State Tune-Up in the long jump with a season-best leap of 17’ 4.25” (5.29m).
Outdoor: Earned a league championship as a member of the 4x400-meter relay at the CAA Outdoor Track and Field Championships helping the quartet to a school-record time of 3:43.32…Earned All-CAA honors as the runner-up in the 400-meter hurdles with a personal-best time of 1:00.52, the second-fastest in school history…Set a new personal-record in the 100-meter hurdles with a time of 14.60 at the Phoenix Invitational…Had a season-best jump of 17’ 1.5” (5.22m) in the long jump at the Shamrock Invitational.
2014-15
Indoor: Won the long jump at the Liberty Open with a leap of 17' 3.5" (5.27m)...Clocked a time of 8.98 in the 60-meter hurdles, fourth-best performance in school history at the High Point Team Challenge...Aided the 4x400-meter relay team to the fifth-fastest time in school history at the Virginia Tech Challenge with a time of 3:56.79.
Outdoor: Scored the third-most points in school history in the heptathlon with 4,294 at the CAA Outdoor Championships...Helped the 4x400-meter relay team to a win at the Coastal Carolina Invitational with a time of 3:55.69...Ran a season-best 25.91 in the 200-meters at the CAA Outdoor Championships...Had a time of 14.95 in the 100-meter hurdles at the CAA Outdoor Championships.
High School: Competed at Western Alamance High School under head coach Mae Haith...Three-time state champion in the 300-meter hurdles...Was the long jump (2013) and triple jump (2014) state champion...Was the US Track & Field Youth National Champion in the triple jump (2014)...Named the MVP of the 3A State Championships...Helped Western Alamance to the 3A State championships...Four-time Academic All-Conference champion.
Personal: Daughter of Daryl and Heather Laws...Currently undecided on a major.